Want to know what others experienced while part of these bootcamps and programs?

“I have never felt this in control of my eating without feeling restricted. I now view food as fuel instead of looking it as something to cut out to see results. UPF is a way of eating and something that I plan to follow for my whole life because it has been such a positive change in my life that I can continue to follow.”

– KATIE S.

“BB workouts have increased my speed and endurance! Over time, I’ve knocked almost 2 minutes off my normal one mile time and can keep that pace way longer than I ever anticipated or imagined that I could!”

– JAMI K.

“I have upper body strength for the first time in years! My core strength has also increased dramatically- I enjoy working on core rather than despising it. So far, I have shaved close to two minutes/mile off my race pace and I haven’t even been using these programs for a year. I feel the strongest I’ve ever been.”

– KIERSTYNN R.

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