I am so excited you are interested in my BRAND NEW Runner’s Toolbox Collective! Please fill out the form so that we can chat more and/or I can send you more information!
Each month will have a different focus (mobility, nutrition, low heartrate training, strength training for runners, speedwork, mindset, routines, female physiology/hormones, cross training, off-season work, etc.) but it is all related to running. I want to help you do ALL THE THINGS (but not EVERYTHING at once) without making running/training the equivalent of a full-time job.
The group includes:
- Weekly live videos
- Weekly strength & mobility moves
- Habit trackers
- Monthly guest expert speakers
- Daily posts of content and motivation
- Nutrition for runners
- Female physiology for runners applied
- 2 calls a month for questions
- Challenges with prizes
- Morning routine tips
- Warm up drills
- AND MORE!!!
Think of the Collective as your RUNNING TOOLBOX to becoming the strongest, fastest (if that is a goal of yours), healthiest runner that YOU can be. My goal is to provide you with as many tools as possible so that you can figure out what works best for YOU.
There are options to be in the group a monthly basis, for 6 months (discounted) or for the entire year (discounted)! Be a fly on the wall, interact with others, absorb as much information as possible and APPLY IT, and/or also work one-on-one with me! There is also a referral program! Refer a friend and get $20 off your next month!
***No product purchases or companies are associated with this group – this is solely my company and my coaching with other experts as guests in the group!