Living by Design, Not by Default
“I wish I’d had the courage to live a life true to myself, not the life others expected of ...read more
“I wish I’d had the courage to live a life true to myself, not the life others expected of ...read more
💥 Water alone does NOT hydrate you 💥 Water molecules need SODIUM to attach to the cells in your body ...read more
Health, family, money, time, career. Do you have it all❓ There are 4 types of wealth in life. 1️⃣ ...read more
SAVE this post for future reference❗ Up until 2 years ago, I worked out & ran fasted. I look ...read more
It's the number 1️⃣ thing that holds people back from doing something new or from quitting something. FEAR of ...read more
I cut my half marathon time IN HALF with nutrition and I took 🔟 MIN OFF my time by ...read more
This is how much time I had... When I decided to make a change in my health and my ...read more
🍪 I JUST NEED A COOKIE 🍪 Make sure you SAVE for later (bookmark under picture) and check out my ...read more
🌮 HOMEMADE TACO SEASONING🌮 No need to panic if you ran out of taco seasoning during this shelter-in-place❗Make sure to ...read more
Save these SIMPLE RECIPES❗ Make sure to click the 💥 flag 💥 under the picture to save the recipe for ...read more