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Custom Training Plan Sign Upjaciwilson2023-12-27T15:58:04+00:00

CUSTOM TRAINING PLAN SIGN-UP

Your Name*
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Your Email Address*
Instagram Handle*

What race and distance do you want a custom plan for? When is the race? Please also provide the race website link.*
What is your goal? Tell me more about what you hope to accomplish with a custom plan.*
Are you currently strength training?*
- Yes, I'm consistent!
- On occasion
- Not really
Do you currently run?*
- Yes! 5-7 days a week
- Yes! 3-4 days a week
- Yes! 1-2 days a week
- On occasion
- Currently injured or taking a break
- Burnt out from running
- Not really or never have
Have you worked with a run coach before?*
- Yes, I've done 1:1 coaching
- Yes, I've followed a custom plan
- No
- I have followed pre-written plans off the internet
What country are you in?*
- United States
- Canada
- United Kingdom
Are you really ready!? Are you excited!?*
- Heck YES!!!!
- I am scared but I am ready for change and to make myself a priority!
How did we connect?*
- Instagram
- MN RUN Series
- You are my friends coach!
- Referral
- You are my coach!
- Facebook
I will follow up with a more extensive questionnaire and payment information before we have our initial consult!
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follow my running journey

@Jaci.Wilson.Runs

STATUS: Endless energy in the TAPER with the Glyce

STATUS: Endless energy in the TAPER with the Glycerin Max. One week until GO TIME 🔥

I've been enjoying this three week taper before my next adventure 🤩

I haven't told many about what is next, but, hint: I do a two week taper for marathons 😉...

Tapering means
👇
Less mileage
Less heavy lifting
More sleep
More resting
Less time on my feet
More time wrapping up gardening
More time prepping for athlete races
More time sitting and relaxing
📣 Not doing anything dumb or exteme to get injured

I've been wearing the Glycerin Max during all my easy runs and recovery runs on the road. My landings are AIRY, and my toe-offs are ELECTRIC. I am loving the responsiveness. Don't get me wrong, I still LOVE the Gylcerin and I still wear them, but the responsiveness of the Glycerin MAX is unmatched 🔥 and they'll worked well in my taper.

#GlycerinMax
#BrooksRunningCollective
#BrooksRunning
#LetsRunThere

Guilty 😆 . . . . . . . . . . . . . . . . . . .

Guilty 😆
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#ultrasignup #fallrunning #fallrun #autumnrunning #autumnrun #autumn #fallishere #fallmarathon #fallmarathontraining #runnersofig #funnyrunner #runninghumor #runningreel #runningreels #viralreel #trendingaudio #marathontraining #igrunner #womenofrunning #mnrunner #midwestrunner #myminnesota #colorrun #backyardultra #24hrrace #brycenationalpark #runbryce #ultramarathontraining #twincitiesmarathon #indianapolismarathon

Always have extra fuel and snacks on hand 🙌 I

Always have extra fuel and snacks on hand 🙌

I always have @katesrealfood bars in my car and fuel for runs.
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#ultrasignup #fallrunning #fallrun #autumnrunning #autumnrun #autumn #fallishere #fallmarathon #fallmarathontraining #runnersofig #funnyrunner #runninghumor #runningreel #runningreels #viralreel #trendingaudio #marathontraining #igrunner #womenofrunning #mnrunner #midwestrunner #myminnesota #colorrun #backyardultra #24hrrace #brycenationalpark #runbryce #ultramarathontraining #twincitiesmarathon #indianapolismarathon

Other than that, fall running is welcome 🤩😆

Other than that, fall running is welcome 🤩😆
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#ultrasignup #fallrunning #fallrun #autumnrunning #autumnrun #autumn #fallishere #fallmarathon #fallmarathontraining #runnersofig #funnyrunner #runninghumor #runningreel #runningreels #viralreel #trendingaudio #marathontraining #igrunner #womenofrunning #mnrunner #midwestrunner #myminnesota #colorrun #backyardultra #24hrrace #brycenationalpark #runbryce #ultramarathontraining #twincitiesmarathon #indianapolismarathon

What's your favorite aid station food or drink❓️
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#ultramarathon #trailrunning #runninghumor #runnerslife #runnersofig #runnersofinstagram #marathoner #ultramarathontraining #mnrunner #mnrunning #womenofrunning #womenrunner #runningtoinspire #trailrun #marathontraining #therunnerstoolbox #runningreel #runningreels #funnyrunner #lifeofarunner #myminnesota #ultramarathoncoach #ultraaidstation #indianaplismarathontraining #indianapolismarathon #ultramarathoner #enduranceathlete #trailrunner #trailruns #aidstation

Anyone else❓️😅 But also, remember that rou

Anyone else❓️😅

But also, remember that rough runs happen❗️

The bad runs help us appreciate the good runs. Without good and bad, we wouldn't know what AMAZING feels like. AND growth always happens if you are open to seeing it.
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#ultrasignup #fallrunning #fallrun #autumnrunning #autumnrun #autumn #fallishere #fallmarathon #fallmarathontraining #runnersofig #funnyrunner #runninghumor #runningreel #runningreels #viralreel #trendingaudio #marathontraining #igrunner #womenofrunning #mnrunner #midwestrunner #runmn #myminnesota #colorrun #backyardultra #24hrrace #ultramarathontraining #twincitiesmarathon #indianapolismarathon

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