ready to take your running to the next level?

RUN COACHING OPTIONS

Are you ready to go beyond a basic training plan for your next race with customized training for your goals? Maybe you are an overachiever who is looking for the next big thing to get you over a plateau? Or maybe you are ready to be consistent in between training cycles to make even bigger gains?

1:1 Run Coaching

1:1 Run Coaching

Ready for 1:1 customized support based on YOUR goals? Get the complete toolbox!

Custom Training Plans

Custom Training Plans

Customized training plans for pre-season training OR your specific race/goals! Great for the self-guided runner!

Group Coaching

Twin Cities Medtronic Marathon

Group Coaching

Group coaching for your next marathon or half marathon

Looking for something else?

Guides, Courses & Strength Training Programs

You CANNOT just run! Strength training, mindset work, nutrition, etc., are all essential components of training

Here’s what others have shared about their experiences in working with Jaci:

“Jaci is the absolute best running coach I have ever worked with, but she is so much more than a running coach. She makes you feel like you are her only athlete, even though she has a full roster of athletes. Her level of positivity and encouragement make you feel like you can take on any challenge and be successful. She believes in you even when you don’t believe in yourself. Her holistic approach to running is far above any other coaching program I have ever done. Not only does she program running workouts based on your individual ability and needs, she includes mobility, strength, mindset and whole health aspects to your program as well. She truly provides the full package when it comes to helping you become a better runner and achieve your goals.”

– Amy I.

“The Toolbox is AMAZING. Jaci’s knowledge and library of resources is incredible. I started working with Jaci in 2019 and I continue to learn something everyday. The community is great – everyone is encouraging and I’m always inspired to push harder AND to stick to my training plan. Yet at the same time, Jaci makes you feel like you’re her only athlete. Her attention to detail and care is phenomenal.”

– Jon A.

“Jaci has been amazing from the start. Jaci has been instrumental in my progress, not only as a runner, but as a strong, well-rounded athlete. She is always available by text and will change my workouts to better suit where I’m at physically, in case of unexpected injury, illness, or just fatigue from a long week at work. She is super encouraging and never makes me feel inadequate, which my previous running coach did. With her guidance and support, I have avoided injury, learned to like strength training, and feel motivated to try for harder or longer races.”

– Shally D.

“BQ baby!!! I’ve been trying to qualify for Boston for seven years! I’ve worked with other coaches and I’ve tried to coach myself. Jaci helped me get over that hump and BEYOND. I ran a 3:11 marathon and needed a 3:35 to BQ. My jaw is still on the floor. I trusted Jaci’s coaching and did everything she told me to do. My training wasn’t perfect but it was consistent. Doing more strength training before and during marathon training was new to me and made such a difference in how I felt in my training and during my race. I felt STRONG, and I remained injury-free for once! Trust Jaci’s process of doing ALL THE THINGS. It works!”

– Kristi B.

“Not long into the start of training for my first marathon, I knew I had found a coach with knowledge and experience, who really understands the technicalities of running, and who motivated me to stay consistent in my run and strength workouts. I have learned a lot from Jaci’s personalized and holistic approach to training. It has significantly improved my running performance, from proper form to strategic pacing, and has made a significant difference in my overall running experience, helping me surpass my own expectations. In moments of self doubt, she boosted my confidence in my running abilities with her positive attitude and words of encouragement. I had full trust in Jaci to get me to the finish line in a respectable time, and highly recommend her as a coach.”

– Sacha M.

“I’m so happy that I purchased Coach Jaci’s 12 week off season plan! It helped me safely increase my mileage and I never have to think about what I’m doing. I don’t race, so I like to repeat certain phases as I see fit. Since finding Coach Jaci, I have learned SO much in regards to running, fueling, and even sleep and mindset! Running has become much more enjoyable because of everything I’ve learned.”

– Krystle P.

“When coach Jaci says she incorporates ALL THE THINGS, this what she means… she will give you a goal distance, indicate where your HR should be, tell you to fuel (before & after), look at how many hours of sleep you get AND work strength training into your week! So you can literally just run… She’s an incredible sweet person but if you run too fast/too much/go off script, she will tell you (in the nicest way possible) that every run she programs is for a specific reason..so follow it lol.”

– Natasha C.

“Jaci was my coach for a 6 hour ultra race and helped me feel so prepared for my race not only physically, but also mentally. I followed her plan and coaching and had a great race. It is clear that Jaci has a lot of experience as a running coach, and also has the perfect personality to coach her runners by encouraging them and motivating them. I loved working with Jaci and highly recommend her!”

– Carly A.

“Jaci prepared me to run my first half marathon in 10 years. She taught me the importance of variability in my training to improve both speed and stamina. I had been doing the same thing and not getting results. Jaci’s program made me a stronger, faster runner, and I was fully ready for race day!”

– Brad M.

“Working with Jaci was extremely helpful. I really appreciated the balance between strength training and running. Jaci is so encouraging with every run.”

– Kelsey E.

“Coach Jaci is really good at what she does. Simply put, I know I am in good hands with her training, and for me, that let’s me relax and enjoy the training.”

– Natasha C.

Let’s figure out what’s best for you!

Get your questions answered, let me know your goals, etc. – send me a message!
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