Race day is 9 days away so I’m making sure my nutrition is 
on point! In order to perform my best, I need to fuel my body with THE BEST, which means I’m eating the best of the best whole foods!
BUT 
in order to ensure that my body is absorbing the most nutrition out of the food that I eat, I need to have a HEALTHY GUT!
How do you get a healthy gut? 
By eating a balanced diet with a variety of probiotics and prebiotics!
️PROBIOTICS are good bacteria that help create a healthy environment the intestines, to maintain healthy and improved digestive function.
️PROBIOTICS are the “food” that fuels the growth of probiotics. WHOLE FOODS are THE BEST way to get both probiotics and prebiotics.
Which is why I eat a balanced diet of whole foods AND drink my SUPERFOODS EVERYDAY!
My Superfoods shake is a WHOLE FOOD, packed with 70+ superfoods that contain essential vitamins and minerals, PROBIOTICS, PREBIOTICS, digestive enzymes, adaptogens, antioxidants, phytonutrients, protein, super-greens, and so much more!
So I know I’m fueling my body best and am doing everything I can do and control to performance my best! The rest is up to my body!
Other benefits include:
️Improved energy
️Increased immunity – DISTANCE RUNNERS, you NEED this!
️Increased heat tolerance
️Lower inflammation
️Improved well-being
Are YOU ready to dial in on your nutrition and fuel your body for performance to crush your next training cycle and race!?
Send me a message if you are ready because I’ve got ONE spot left in my MAY Bootcamp – we start MONDAY!
How Shakeology has worked for others:
“Shakeology is an afternoon lifesaver. I always get so hungry after lunch! As soon as lunch is over I would be thinking about what kind of junk I could eat now because I was still hungry. Now, in the afternoons, I grab for my chocolate cherry delight. It’s like a treat that is SO GOOD FOR ME and tastes AMAZING.”
“When I am working, I drink Shakeology as breakfast on my way to work. It saves me a lot of time on those busy mornings. When I am not working I drink it in the afternoon to help with cravings. It has helped with hair growth too!”
“Shakeology fills in all the gaps in my nutrition. It’s a sweet treat and helps curb cravings in the afternoon when my sweet tooth kicks in. It’s also helped with my digestive system!”
