Healthy Reece’s
🏃♀️ How do you cope with RACE CANCELLATIONS or PRAYING your race isn't cancelled⁉️ 👇 🍫 HEALTHY REESE'S! 🍫 ...read more
🏃♀️ How do you cope with RACE CANCELLATIONS or PRAYING your race isn't cancelled⁉️ 👇 🍫 HEALTHY REESE'S! 🍫 ...read more
DON’T STOP TRAINING❗Training for a race is EXACTLY what you need to be doing right now❗ No, you may not ...read more
💥 These are the GLUTE ACTIVATION moves to do before your run❗ I do a combination of these BEFORE EVERY ...read more
🏃♀️ TRAIN LIKE A WOMAN❗Not a man❗Do you❓Stop training like a man❗You need to learn to work WITH your female ...read more
How did I become faster❓ FOOD❗ As runners, food is a PART of our training & it makes a HUGE ...read more
CHOCOLATE, PEANUT BUTTER, rice krispies, powdered sugar = best combo, right❓ Some people call them Buckeyes, we’ve always called them ...read more
The ULTIMATE Gift for Runners!You spend a couple or few hundred dollars on a new watch, hundreds of dollars on ...read more
Yesterday, after my flight took off, I grabbed my snack of carrots/tomatoes/eggs/apple out of my backpack – the man ...read more
The average American eats ¾ of a bag of sugar A WEEK. Yes. A WEEK. That’s 152lbs a year. 🎤 ...read more
SO SORE! ➡️ Do you get sore after a hard run or workout❓ Being sore is okay, but it SHOULDN'T ...read more