Monkey Chatter Podcast: #17 Guest Coach Jaci Wilson (Certified Holistic Run Coach)
I could have talked with Amy, Lara, and Michelle for HOURS! Episode Description: The Monkeys welcome Amy's running coach ...read more
I could have talked with Amy, Lara, and Michelle for HOURS! Episode Description: The Monkeys welcome Amy's running coach ...read more
What a run I ran 53 MILES in 48 HOURS with the 4x4x48 GOGGINS CHALLENGE The equivalent of ...read more
Who am I driving crazy with 5.98 Before I started easing back into running I’d been thinking about HOW ...read more
Remember that your easy pace CAN BE DIFFERENT EVERY SINGLE DAY And likely will be It’s impacted by: ...read more
I remember what it felt like to start running. I had no idea what I was doing. I had ...read more
JUST BECAUSE someone is a runner/athlete, OR has a body that society has told us is “healthy,” does NOT ...read more
EXCEEDED ALL MY EXPECTATIONS & GOALS I am still in awe of what the body is capable of, but ...read more
Throw your ego out the door when it comes to this weather Use the guide to the right ...read more
“I wish I’d had the courage to live a life true to myself, not the life others expected of ...read more
Health, family, money, time, career. Do you have it all There are 4 types of wealth in life. ...read more